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	<title>Comments on: StepSuccess walking experiment update 1</title>
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	<description>The Fit Writer: the fitness industry&#039;s copywriter</description>
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		<title>By: StepSuccess walking experiment update 4 &#171; The fitness industry&#039;s copywriter</title>
		<link>http://thefitwriter.wordpress.com/2011/08/08/stepsuccess-walking-experiment-update-1/#comment-1836</link>
		<dc:creator><![CDATA[StepSuccess walking experiment update 4 &#171; The fitness industry&#039;s copywriter]]></dc:creator>
		<pubDate>Mon, 05 Sep 2011 19:15:47 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=2789#comment-1836</guid>
		<description><![CDATA[[...] the latest update in my walking experiment! (The previous updates are here, here and [...]]]></description>
		<content:encoded><![CDATA[<p>[...] the latest update in my walking experiment! (The previous updates are here, here and [...]</p>
]]></content:encoded>
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		<title>By: StepSuccess walking experiment update 3 &#171; The fitness industry&#039;s copywriter</title>
		<link>http://thefitwriter.wordpress.com/2011/08/08/stepsuccess-walking-experiment-update-1/#comment-1753</link>
		<dc:creator><![CDATA[StepSuccess walking experiment update 3 &#171; The fitness industry&#039;s copywriter]]></dc:creator>
		<pubDate>Sun, 28 Aug 2011 17:59:16 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=2789#comment-1753</guid>
		<description><![CDATA[[...] the latest update in my walking experiment! (The previous updates are here and here.) I&#8217;ve got two weeks to cover so let&#8217;s get on with [...]]]></description>
		<content:encoded><![CDATA[<p>[...] the latest update in my walking experiment! (The previous updates are here and here.) I&#8217;ve got two weeks to cover so let&#8217;s get on with [...]</p>
]]></content:encoded>
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		<title>By: StepSuccess walking experiment update 2 &#171; The fitness industry&#039;s copywriter</title>
		<link>http://thefitwriter.wordpress.com/2011/08/08/stepsuccess-walking-experiment-update-1/#comment-1684</link>
		<dc:creator><![CDATA[StepSuccess walking experiment update 2 &#171; The fitness industry&#039;s copywriter]]></dc:creator>
		<pubDate>Sun, 14 Aug 2011 20:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=2789#comment-1684</guid>
		<description><![CDATA[[...] Here&#8217;s this week&#8217;s update in my walking experiment! (The previous update is here.) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Here&#8217;s this week&#8217;s update in my walking experiment! (The previous update is here.) [...]</p>
]]></content:encoded>
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		<title>By: 40 days and 40 nights&#8230; &#171; The fitness industry&#039;s copywriter</title>
		<link>http://thefitwriter.wordpress.com/2011/08/08/stepsuccess-walking-experiment-update-1/#comment-1666</link>
		<dc:creator><![CDATA[40 days and 40 nights&#8230; &#171; The fitness industry&#039;s copywriter]]></dc:creator>
		<pubDate>Wed, 10 Aug 2011 14:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=2789#comment-1666</guid>
		<description><![CDATA[[...] remains pretty low &#8211; although I&#8217;m doing a lot of walking! &#8211; with a focus on intervals and plyo [...]]]></description>
		<content:encoded><![CDATA[<p>[...] remains pretty low &#8211; although I&#8217;m doing a lot of walking! &#8211; with a focus on intervals and plyo [...]</p>
]]></content:encoded>
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		<title>By: thefitwriter</title>
		<link>http://thefitwriter.wordpress.com/2011/08/08/stepsuccess-walking-experiment-update-1/#comment-1665</link>
		<dc:creator><![CDATA[thefitwriter]]></dc:creator>
		<pubDate>Wed, 10 Aug 2011 08:50:11 +0000</pubDate>
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		<description><![CDATA[No - it&#039;s essentially a pedometer but the USP is the online software and the fact that you can hook up with &quot;team members&quot; to do mini challenges or motivate yourself that way. They are working on an app which links to FB etc to broadcast your walks as soon as you upload to your computer. :D]]></description>
		<content:encoded><![CDATA[<p>No &#8211; it&#8217;s essentially a pedometer but the USP is the online software and the fact that you can hook up with &#8220;team members&#8221; to do mini challenges or motivate yourself that way. They are working on an app which links to FB etc to broadcast your walks as soon as you upload to your computer. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Fifi</title>
		<link>http://thefitwriter.wordpress.com/2011/08/08/stepsuccess-walking-experiment-update-1/#comment-1664</link>
		<dc:creator><![CDATA[Fifi]]></dc:creator>
		<pubDate>Tue, 09 Aug 2011 21:38:09 +0000</pubDate>
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		<description><![CDATA[Does it have GPS? I&#039;m guessing not as u say distance is debatable but that&#039;d b kule there&#039;s an app for iPhone that Welshy &amp; I use to track walks &amp; updates with FB &amp; twitter :-)xx]]></description>
		<content:encoded><![CDATA[<p>Does it have GPS? I&#8217;m guessing not as u say distance is debatable but that&#8217;d b kule there&#8217;s an app for iPhone that Welshy &amp; I use to track walks &amp; updates with FB &amp; twitter <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> xx</p>
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