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	<title>Comments on: NPA South East &#8211; my second bodybuilding comp</title>
	<atom:link href="http://thefitwriter.wordpress.com/2011/09/12/npa-south-east-win-physique/feed/" rel="self" type="application/rss+xml" />
	<link>http://thefitwriter.wordpress.com/2011/09/12/npa-south-east-win-physique/</link>
	<description>The Fit Writer: the fitness industry&#039;s copywriter</description>
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		<title>By: You ask, I answer (bodybuilding Q&#38;A) &#171; The fitness industry&#039;s copywriter</title>
		<link>http://thefitwriter.wordpress.com/2011/09/12/npa-south-east-win-physique/#comment-2096</link>
		<dc:creator><![CDATA[You ask, I answer (bodybuilding Q&#38;A) &#171; The fitness industry&#039;s copywriter]]></dc:creator>
		<pubDate>Wed, 12 Oct 2011 09:13:21 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=3026#comment-2096</guid>
		<description><![CDATA[[...] if you would do 2 comps so close together again.&#8221;  This is with reference to doing the NPA South East and then the BNBF Finals just a week apart. You know what, I think I would. It really helped my [...]]]></description>
		<content:encoded><![CDATA[<p>[...] if you would do 2 comps so close together again.&#8221;  This is with reference to doing the NPA South East and then the BNBF Finals just a week apart. You know what, I think I would. It really helped my [...]</p>
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	<item>
		<title>By: Pics and videos from NPA South East championships &#171; The fitness industry&#039;s copywriter</title>
		<link>http://thefitwriter.wordpress.com/2011/09/12/npa-south-east-win-physique/#comment-1887</link>
		<dc:creator><![CDATA[Pics and videos from NPA South East championships &#171; The fitness industry&#039;s copywriter]]></dc:creator>
		<pubDate>Thu, 15 Sep 2011 13:15:37 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=3026#comment-1887</guid>
		<description><![CDATA[[...] owe you a show report from Sunday&#8217;s bodybuilding show, where I was delighted/overwhelmed/shocked to win my class. It&#8217;s coming, I promise, but [...]]]></description>
		<content:encoded><![CDATA[<p>[...] owe you a show report from Sunday&#8217;s bodybuilding show, where I was delighted/overwhelmed/shocked to win my class. It&#8217;s coming, I promise, but [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thefitwriter</title>
		<link>http://thefitwriter.wordpress.com/2011/09/12/npa-south-east-win-physique/#comment-1885</link>
		<dc:creator><![CDATA[thefitwriter]]></dc:creator>
		<pubDate>Mon, 12 Sep 2011 18:13:02 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=3026#comment-1885</guid>
		<description><![CDATA[Aw thank you... big hugs! XXX Let&#039;s make a killer plan for this week - I want to do you proud! XX]]></description>
		<content:encoded><![CDATA[<p>Aw thank you&#8230; big hugs! XXX Let&#8217;s make a killer plan for this week &#8211; I want to do you proud! XX</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thefitwriter</title>
		<link>http://thefitwriter.wordpress.com/2011/09/12/npa-south-east-win-physique/#comment-1884</link>
		<dc:creator><![CDATA[thefitwriter]]></dc:creator>
		<pubDate>Mon, 12 Sep 2011 18:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=3026#comment-1884</guid>
		<description><![CDATA[Thank you so much :)]]></description>
		<content:encoded><![CDATA[<p>Thank you so much <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thefitwriter</title>
		<link>http://thefitwriter.wordpress.com/2011/09/12/npa-south-east-win-physique/#comment-1883</link>
		<dc:creator><![CDATA[thefitwriter]]></dc:creator>
		<pubDate>Mon, 12 Sep 2011 18:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=3026#comment-1883</guid>
		<description><![CDATA[Thank you &lt;3 YOu do realise this means it&#039;s now even longer til I can sample most of the stuff you sent me.... ! ;-) x]]></description>
		<content:encoded><![CDATA[<p>Thank you &lt;3 YOu do realise this means it&#039;s now even longer til I can sample most of the stuff you sent me&#8230;. ! <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  x</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thefitwriter</title>
		<link>http://thefitwriter.wordpress.com/2011/09/12/npa-south-east-win-physique/#comment-1882</link>
		<dc:creator><![CDATA[thefitwriter]]></dc:creator>
		<pubDate>Mon, 12 Sep 2011 18:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=3026#comment-1882</guid>
		<description><![CDATA[Thanks April!]]></description>
		<content:encoded><![CDATA[<p>Thanks April!</p>
]]></content:encoded>
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	<item>
		<title>By: april</title>
		<link>http://thefitwriter.wordpress.com/2011/09/12/npa-south-east-win-physique/#comment-1881</link>
		<dc:creator><![CDATA[april]]></dc:creator>
		<pubDate>Mon, 12 Sep 2011 16:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=3026#comment-1881</guid>
		<description><![CDATA[Congrats!!!!]]></description>
		<content:encoded><![CDATA[<p>Congrats!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Juliet</title>
		<link>http://thefitwriter.wordpress.com/2011/09/12/npa-south-east-win-physique/#comment-1880</link>
		<dc:creator><![CDATA[Juliet]]></dc:creator>
		<pubDate>Mon, 12 Sep 2011 11:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=3026#comment-1880</guid>
		<description><![CDATA[I know I have said it a billion times, but seriously, you look absolutely incredible.  I think you will do ABSOLUTELY phenomenal at the BNBF finals and I cannot wait to see the outcome (regardless of how you place).

They seem to have taken it down, but the list of Pro Women who qualified for the Yorton Cup, last I saw (a few weeks ago), was probably over 20 women! It will be a good show for sure!]]></description>
		<content:encoded><![CDATA[<p>I know I have said it a billion times, but seriously, you look absolutely incredible.  I think you will do ABSOLUTELY phenomenal at the BNBF finals and I cannot wait to see the outcome (regardless of how you place).</p>
<p>They seem to have taken it down, but the list of Pro Women who qualified for the Yorton Cup, last I saw (a few weeks ago), was probably over 20 women! It will be a good show for sure!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kristen</title>
		<link>http://thefitwriter.wordpress.com/2011/09/12/npa-south-east-win-physique/#comment-1879</link>
		<dc:creator><![CDATA[Kristen]]></dc:creator>
		<pubDate>Mon, 12 Sep 2011 11:09:12 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=3026#comment-1879</guid>
		<description><![CDATA[Ah! Congrats! I&#039;d love to see more, but for now, you are pretty rocking in this pic (your arms/shoulders are seriously sick).

Really, really happy for you, especially after all the hard work and dedication I&#039;ve seen you put into this process.]]></description>
		<content:encoded><![CDATA[<p>Ah! Congrats! I&#8217;d love to see more, but for now, you are pretty rocking in this pic (your arms/shoulders are seriously sick).</p>
<p>Really, really happy for you, especially after all the hard work and dedication I&#8217;ve seen you put into this process.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kat Millar Pt</title>
		<link>http://thefitwriter.wordpress.com/2011/09/12/npa-south-east-win-physique/#comment-1878</link>
		<dc:creator><![CDATA[Kat Millar Pt]]></dc:creator>
		<pubDate>Mon, 12 Sep 2011 09:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://thefitwriter.wordpress.com/?p=3026#comment-1878</guid>
		<description><![CDATA[Nic you are Gold, pure Gold - a true winner in every way :-D Totally deserved - you rocked the house and your condition was incredible. Proud proud proud to be your coach and friend - was teary when you left yesterday!! Bring on Glasgow - YEAH BABY!!! xox]]></description>
		<content:encoded><![CDATA[<p>Nic you are Gold, pure Gold &#8211; a true winner in every way <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  Totally deserved &#8211; you rocked the house and your condition was incredible. Proud proud proud to be your coach and friend &#8211; was teary when you left yesterday!! Bring on Glasgow &#8211; YEAH BABY!!! xox</p>
]]></content:encoded>
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