“Who doesn’t miss cereal?”

“Who doesn’t miss cereal?” These oh-so-true words were uttered to me at B-Fit at the weekend, after I was asked what I miss most on a bodybuilding prep diet.

One thing led to another, and so it was that I told Anna (of Protein Pow(d)er) of my vague plan to create some kind of protein cereal. “It ought to be easy,” I said. “Surely I could make some kind of batter from… I dunno… egg whites and protein powder and something, spread it thinly on a baking sheet, bake it, take it out, smash it into bits, and maybe bake it again? Then I could have cereal and (dairy-free) milk again! Trouble is, I never seem to find the time.”

Anna does find the time. Day after day, she finds the time to create amazing low(er) carb, high protein, high delicious stuff on her blog

And today, she did it. Today, she created “crunchy protein cereal“.

Here’s a picture (stolen from her blog). Now go and read the recipe. Four ingredients. Five if you include your milk of choice.

I am SO making this.

Thank you, Anna! You might just have transformed my life. Or certainly my diet.

Anna blogs at Protein Pow(d)er and also has a very active Facebook page.

“Who doesn’t miss cereal?” is a post from The Fit Writer blog.

Nicola Joyce – the Fit Writer – is a freelance copywriter and journalist who writes for the sport and fitness industry. Her main website is here.


One Response to “Who doesn’t miss cereal?”

  1. […] to cook with various protein powders. Anna’s contributed to this blog before (most recently here) and has a fabulous blog of her own. I couldn’t stay for long but it was great to see her and […]


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