The title of this blog post isn’t instructional. It’s a question.
Or, more accurately, how can I enjoy training arms as much as men seem to?
My male readers, this one’s for you. What can you tell me, what secrets can you share, which might actually make me care about training biceps and triceps?
OK, let’s start with biceps. Triceps are OK, I do occasionally enjoy triceps training.
But biceps… I just… no. I don’t care. I’m never excited by it.
A huge proportion of blokes in the gym seem to love training arms more than anything. I’ve even asked some of them to share what makes bicep training such a joy for them. Mostly all I get is a mysterious smile, a shrug and a confession that they just “love the pump”.
Please reveal your man-secrets so that I too might begin to look forward to arm training….
Nicola Joyce – the Fit Writer – is a freelance copywriter and journalist who writes for the sport and fitness industry. Her main website is here.