Meet The Fit Writer’s office dogsbody: Frankie!
He can’t type (he can’t even hold a pen) but that doesn’t stop him being a bit of a superstar in his own right. He’s even appeared in a sport magazine: Women’s Running. I wrote an article about the Wokingham half-marathon and he managed to sneak into the picture! He hasn’t noticed that he’s flashing his…erm…undercarriage. Don’t tell him.
He didn’t bother to read the words. He only wanted to look at his picture.
Frankie’s a “boxer-cross” (your guess is as good as ours) and we got him from a local dog rescue in September 2009 when he was around 9 months old.
If he was a human he’d definitely love training.
He’d favour HIIT and explosive body-weight exercises
And he’d have no trouble getting enough ‘invisible training’.
He says he’s just recovering for his next sprint session walk.
The Fit Dog’s blog posts:
On spine health
On getting through a hot summer (hydration)
A review of Kezie Foods raw dog food
A manifesto for walking (for National Walking Month)
Advice for a happy life
A few words on a healthy diet
thefitdog talks balls
thefitdog on training partners
thefitdog on fitness photoshoots and modelling
thefitdog on fitness video shoots and working in the industry
Offers to answer your training questions
Then answers your fitness questions
thefitdog learns to mountain bike
thefitdog on running with your human (Cani Cross)
thefitdog reviews his Woof Coat
He’s in better shape than Laney! Do you mind if I copy this idea on my blog?
Ooh sorry, didn’t see this comment at first! Yes he’s very muscly! And no of course I don’t mind – go for it and pop the link here so I can have a look 🙂
Frankie is a smasher! I have a boxer called Sinclair (aka Stinkers)
He loves the kettlebells too
And this is him with his cousin Taggart (my Sisters pooch)
They both come running with us all the time its the only way to stop them eating the house
Hi Scott, great photos! I love boxers 🙂 Frankie says hi to Sinclair and Taggart 😀 Happy running to you all, Nic
hi, i found your blog off jen’s facebook page. LOVE your doggy and looking forward to having a read through 🙂
Hi Amy, thanks for reading! Frankie the dog says a big hello 🙂
I just love your pup Frankie!
Aw, thank you 😀 Brindles rock 😀
They sure do!!! Big hugs to Frankie 🙂
has just over a year to run on his current contractI didnt have any comments from his side that he would like to move or will not sign a new contract.
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